Stop searching, start becoming
ANLP (Association of Neuro-Linguistic Programming) member.
Beyond NLP certified NLP practitioner.
CoE Lifecoach (distinction)
CoE Life purpose coach (distinction)
​ILCT Gen-Z & Millenial career coach
"Working with Adam helped me to see my main interests and reassure me my University course was right for me. My studies are more effective and I am also more healthy. Adam is very positive and supportive and I highly recommend him."
M. Kulovic. Career seeker.
"Flexible. Intuitive. Responsive. Caring. From our first coaching session together, Adam helped me clarify my thoughts about my path and identify what I needed to do to move forward. He helped me see the ‘light at the end of the tunnel’ by breaking down the steps I needed to take into bite-sized actions. I would highly recommend Adam, he is such a wonderful coach and human being to work with. His follow-through is remarkable, as is his steadfast positive attitude. I would definitely work with him again!"
S.H, Change facilitator.
"After losing my job during the pandemic I struggled for months without a sense of purpose. I could not figure out what I wanted to do with my life.Adam has helped me gain clarity on what sort of career is right for me and even helped me discover a passion I'd always had but was unaware of. My sessions with Adam have been a revelation. Without his guidance I would still be stuck in a career I did not enjoy. Adam has been extremely flexible and understanding throughout. My only regret is I didn't come to him sooner."
R. McDonough. Career seeker.
"Having 3 outgoing adventurous sons, my fear of heights meant I missed out on so much of their growing up. Adam enabled me to overcome my fear and just 7 days after our session I was phoning my (VERY SUPRISED!) husband from the viewing platform of the Spinnaker Tower, a 558ft viewing tower in Portsmouth! Something I would NEVER have been able to do before! I was FINALLY able to join the rest of my family on their adventures!
Joanna Hawley, Counsellor
"The two greatest days of your life are the day you were born and the day you discover why. Let's make day two TODAY"
If you're reading this then I guess you're not happy. At least not entirely. And that's completely normal. Most of us at some point in our life feel this way. Wether we are unsatisfied at work (85% of people surveyed said they were unhappy at work), have relationship problems, struggle with negative habits and mindsets or something else we ALL at some point could do with a little help and guidance. This is why I am here. If you are ready, so am I.
MY STORY.
My name is Adam and I quit. In May 2015 to be precise. The day of my 42nd birthday. Since leaving school in 1989 I had pursued what society claims will make you happy. It took me 26 years to discover that this was wrong and it was time to discover myself. Since that day I have discovered and achieved incredible things. I’ve reframed my past and repositioned my future. I’ve changed habits of a life-time and habits of the teatime. Ultimately, I have become a happier, healthier, more purpose lead version of myself.
MY MISSION
(should you choose to accept it) is to utilise the skills and techniques I have acquired as a Careers coach, Life coach, Life purpose coach and NLP practitioner to enable you to discover the resources within you that will help you achieve whatever it is you are looking for. Whether that is finding your direction and purpose in life, gaining freedom from negative habits and thoughts or finally achieving those goals that have always eluded you. My passion is to help you to become an Authentic you (free to be who YOU want to be), a Better you (free from your mind and habits) and a more Successful you (reaching the goals you set yourself). That is my mission and your A.B.Solution.
With a world of information at our fingertips it can be hard to know just where to begin to find the answers to our questions. This where Life coaching helps. Life coaching ISN’T therapy, counselling or mentoring. It ISN’T about looking at the past to understand how you got to where you are or why you are the way you are. And it ISN’T about you telling someone your problems and them telling you what you should do. Life coaching IS about looking at the resources and answers you have RIGHT NOW and utilising them to create positive change and move you forwards. Life coaching is all about EMPOWERING YOU to change the way you think, feel and act to create the present and the future YOU WANT. My job, as a Life coach, isn’t to see you every week or month for years on end. My job is to give YOU the tools to create the change you need. Essentially, my job is to lose you as a client.
In the nicest sense possible, after our work together, I hope I never see you again.
SUCCESS STORIES
Before working with Adam there was a particular sound that used to trigger an incredibly negative feeling within me. I felt terrible as soon as I heard it. But after working with Adam whenever I hear that sound I just smile and want to laugh. It feels great to be free of it after so many years. I can’t thank Adam enough!
David McGee (Hypnotherapist)

People would not really know now, but I have always been a person to shy away from 2 things. One is spiders and the other? HEIGHTS! The fear of spiders has not impacted my life but, having 3 outgoing adventurous sons, my fear of heights meant I missed out on so much of their growing up. Rampaging boys would love nothing better than visiting a castle ruin, climbing up and up the stairs in the towers to look over and the wonderful views. What did mum do – hold the coats and bags at the bottom while they went up with dad! I would marvel and smile at the tales they told when they came down, but while they were up there, my stomach was in my mouth as they ran around and looked out over ramparts. This is where I missed out on so much. Adam offered to help and we had a great session at the end of which Adam had enabled me to see my previous fear as something I was actually no longer afraid of.
Adam gave me a post-session assignment which further strengthened my new belief and just 7 days later I was phoning my (VERY SURPRISED!) husband from the viewing platform of the Spinnaker Tower, a 558ft viewing tower in Portsmouth! I WAS 344ft up looking out over the Solent. Something I would NEVER have been able to do before! Adam and I took photographs and we hugged with joy. I was FINALLY able to join the rest of my family on their adventures!
JO HAWLEY (COUNSELLOR)